Welcome to Catalyst Mind Center!

We help you find your inner change through counselling support, challenge, and exploration.

Catalyst Mind Center Counselling For new clients who would like us to connect you with a counsellor, please fill out our client-registered counsellor matching form at https://catalystmindcenter.com/new-clients/. All clients must have a credit card on file and all in-take forms completed 48 hours prior to their first appointment.

Catalyst Mind Center Programs Once a client is registered in a program, we need a credit card on file and the parent agreement form completed to complete payment for the program.

Note: Clients attending Catalyst Mind Center are by appointment only. We do not accept walk-ins.

Counselling

The difference between a flexible and a growth mindset is subtle but significant. Therefore, we support you to challenge your existing mindset in order to cultivate a more beneficial and constructive perspective, leading you to become more successful in your personal or professional life. A flexible mindset is the ability to adapt to changing circumstances and situations. People with a flex... Read More

The difference between a flexible and a growth mindset is subtle but significant. Therefore, we support you to challenge your existing mindset in order to cultivate a more beneficial and constructive perspective, leading you to become more successful in your personal or professional life.

A flexible mindset is the ability to adapt to changing circumstances and situations. People with a flexible mindset are open to new ideas and perspectives and are willing to change their approach when faced with obstacles. They are comfortable with ambiguity and uncertainty and can adjust their plans and strategies as needed.

On the other hand, growth mindset is the belief that one’s abilities and intelligence can be developed through hard work, dedication, and perseverance. People with a growth mindset see challenges as opportunities to learn and grow, and they are not afraid to make mistakes because they understand that failure is a natural part of the learning process. They are open to feedback and are willing to put in the effort to improve.

While both mindsets are valuable, a growth mindset is more focused on personal development and self-improvement, while a flexible mindset is more focused on adapting to external circumstances. However, having both mindsets can be beneficial, as they complement each other and can help individuals navigate challenges and achieve their goals. Therefore, depending on each individual’s personality and circumstances we work with them where they are at and support them to work on their mindsets.

Is a registered clinical counselor and a member of the British Columbia Association of Clinical Counselors (BCACC), and the Canadian Counselling and Psychotherapy Association (CCPA) with the designation of Canadian Certified Counsellor (CCC). For the past 12 years, she has been offering counselling services. Dr. Ghorbankhani holds a Doctorate Degree in Psychology (PsyD) and has conducted several research, including one that delved into the Educational, Mental, and Emotional Effects of Delayed Assessment and Educational Alterations for Gifted Students. Her master’s degree thesis, “Narcissus and Echo: Narcissistic Personality Disorder Examined,” brought to light the complexities of narcissistic personalities and their influence on those around them. She specializes in various practice areas, encompassing adaptations, relationships, giftedness, cross-cultural counselling, anxiety, and depression.

What sets Dr. Ghorbankhani apart is her holistic approach to therapy. She emphasizes the importance of supporting individuals as a whole, rather than merely addressing some of their symptoms. She collaboratively and nonjudgmentally works with her clients to develop personalized treatment plans that are tailored to their unique needs and goals.

Her therapeutic methods are grounded in evidence-based practices while keeping herself informed about the latest used research and technique methods in psychology. She is certified in Eye Movement Desensitization and Reprocessing (EMDR), which, when necessary, complements her therapeutic work.

Areas of Focus

Youth, Couples, Family Dynamics, Anxiety, Immigration Adaptation, PTSD, ADHD, Relationships, Career/ Education Counselling, Group Therapy.

Age group: Youth, Adults, Couples, Family

Professional Development

Cognitive behavioral therapy (CBT) EMDR Solution Focus Couples Therapy

Personal Interests

In her free time, Dr. Sherry likes to relax doing Meditation and Mindfulness practices, play Tennis, and enjoy reading and writing and walking her dog which she loves greatly. She values spending quality time with her family and friends. She is a goal-oriented person, driven by a strong passion toward causes that are close to her heart, especially those related to children, individuals’ adaptation, goal setting and helping people regardless if they are her friends, or her clients she supports them to overcome the challenges and the barriers they face in their personal life, academics or their careers.

Is a registered clinical counselor and a member of the British Columbia Association of Clinical C... Read More

Is a registered clinical counselor and a member of the British Columbia Association of Clinical Counselors (BCACC), holding a master’s degree in clinical psychology. With over 20 years of hands-on experience in therapeutic and clinical settings. As an immigrant, Nakisa brings a unique perspective to her counseling practice, enabling her to offer compassionate support to individuals navigating challenging life transitions, including anxiety, depression, and grief.

She is dedicated to empowering clients to address trauma, drawing from her training in Eye Movement Desensitization and Reprocessing (EMDR). Nakisa believes in the importance of patience and adaptability when working with youth, striving to meet their diverse needs through clear and effective communication, empathy, and active listening. She conducts thorough assessments to understand the mental health concerns, emotional struggles, behavioral patterns, and family dynamics of children, adolescents, and youths. Nakisa’s expertise in family counseling helps improve communication, resolve conflicts, and strengthen family relationships. In her therapeutic approach, Nakisa utilizes a variety of modalities tailored to each client’s unique needs and values. Nakisa’s areas of practice include anxiety, depression, grief, anger management, women’s concerns, relationship issues, self-confidence, assertiveness, trauma, life transitions, PTSD, adjustment and adaptation, divorce and separation, isolation, social anxiety, ADHD, school difficulties, and work-related challenges.

Areas of Focus

Anxiety, Depression, Immigration Adaptation, PTSD, ADHD, Relationships, Career Counselling

Age group: Youth, Adults, Couples, Family

Professional Development

EMDR Short -Term Analytic Psychology Family Therapy

Is a registered clinical counselor and a member of the British Columbia Association of Clinical C... Read More

Forooz is a dedicated registered clinical counsellor and art therapist passionate about fostering mental and emotional well-being. She is honoured to walk with her clients in whatever they are going through and help them make art part of their journey to wholeness. She genuinely believes in the restorative and enriching power of art as a tool in therapy and is deeply committed to guiding individuals toward self-discovery, empowerment, and resilience while helping one’s emotional, psychological, and physical healing from trauma.

The opportunity to live, work, and study abroad and in Canada has helped her promote helping many people with different experiences from different cultures and creating a safe space where they can feel free and comfortable to ‘let it all out. Forooz’s empathetic and client-centred approach creates a supportive space for her clients to navigate challenges, cultivate resilience, and tap into their innate strengths. She welcomes a collaborative approach and offers verbal and art therapy to adults, youth, and children; she employs a confidential and highly ethical frame to her work.

Having been an artist her entire life, Forooz incorporates art therapy into her sessions and harnesses the transformative power of creative expression to help clients explore their inner thoughts, emotions, and experiences in a safe and non-verbal manner. Drawing from 22 years of immersive mindfulness and spiritual exploration practice, she emphasizes a holistic approach to mental health, valuing the interconnectedness of mind, body, and spirit. She specializes in art therapy, depression, anxiety, spiritual growth, eating disorders, and life transitions.

As a practitioner deeply rooted in the values of mindfulness, meditation, and spirituality, she embodies a holistic approach to mental health, inspiring individuals to engage in a transformative journey toward healing, self-acceptance, and inner peace.

Forooz provides counselling in English and Farsi and is available in person and online.

Forooz is a dedicated registered clinical counsellor and art therapist passionate about fostering... Read More

I work with individuals experiencing stress, anxiety, depression, and interpersonal conflicts or those who have difficulty focusing, achieving, relaxing, and finding joy in daily life. I assist those who feel confused or stuck in their professional and personal lives. Existentially, I support individuals navigating significant life and career transitions or those who have faced profound losses, both physically and spiritually. I work with parents to enhance parenting principles and strategies and use effective skills. I tailor my services to meet the needs of today’s students, professionals, parents, couples and families. I provide evidence-based, process-oriented sessions to explore and clarify the life presenting challenges and promote growth and meaningful change.

I firmly believe in everyone’s capacity to cultivate a life filled with purpose and significance. With a warm, empathetic, and client-centred approach, I invite you into a collaborative exploration of your unique challenges.

I work with individuals experiencing stress, anxiety, depression, and interpersonal conflicts or ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book